1. Polish those pores Exfoliation is key to prepping your skin for cosmetic application – the smoother the surface, the more even products can be applied and therefore, the longer
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Walnuts are a rich source of good fats, vitamins, proteins and other nutrients. From lowering the risks of heart diseases and certain types of cancer, boosting digestion and metabolism to
Lately I started drinking cucumber juice and wanted to learn more about it. Se here it is guys: Cucumber juice was possibly one of those things you’d never have tried
There is something specially disturbing about the call for women to involve in self-care as a means of preparation for service towards others. We often hear statements such as, “Take
When school bags are too heavy, not lifted properly or carried on one shoulder it leads to straining of the soft tissues in the back. Daily repetition of these activities
Turmeric is a spice that is very commonly used in South Asian cuisine. It has a lot of advantages and is a cure for many of our health and beauty
Whether you’re looking for a sweet treat or a post-workout snack, this protein packed smoothie will do the trick. With almonds (rich in vitamin E to help lower blood cholesterol
Almost everyone has had mild acne at some point in their life. It is one of the most common of all skin disorders and there are various factors leading to
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